Blog

I’m not sure if its the drop in the temperature or the excitement of Thanksgiving being just around the corner, but recently I’ve been having quite the taste for pumpkin flavors. Lucky for me, I came across this great recipe that will bring pumpkin to the breakfast table. I hope you enjoy these flapjacks just as much as I do. They are packed with fiber and Vitamin A, and at only 99 calories a piece, you can enjoy them worry free! Read more...

If you’re on a diet, or just trying to make healthier choices, going to the grocery store can be quite intimidating. However, luckily if you follow a few simple rules, you can make it out alive and guilt free. Read more...

Riinu is excited to announce October’s rii-ward winners. Each winner collected over 15 points during the month of October by planning activities, logging workouts, starting discussions, and referring friends to Riinu. Read more...

Last Saturday, October 29th, more than 11,000 people gathered at Tempe Beach Park to participate in the American Cancer Society’s Making Strides Against Breast Cancer Walk. Together participants raised $664,354.22, and donations are still coming in! Read more...

It’s not too late to register for Team Riinu. This Saturday, October 29th, members of the Riinu community will be coming together to raise awareness and provide hope for those affected by breast cancer. Read more...